Sydney Banks’ The Enlightened Gardener is a profound yet accessible exploration of the principles of human experience, wrapped in a simple narrative about a group of mental health professionals learning from a humble gardener, named Andy.
David D. Burns’ Feeling Good: Overcome Depression and Anxiety with Proven Techniques is a seminal work in the field of cognitive behavioral therapy (CBT), offering readers practical tools to address and alleviate depression and anxiety.
In Science Denial: Why It Happens and What to Do About It, Gale M. Sinatra and Barbara K. Hofer deliver a timely and essential exploration of the growing phenomenon of science denial and its implications for society. The book is both an analysis of why people reject scientific evidence and a practical guide for addressing this challenge in an era dominated by misinformation and polarized opinions.
Unless Marshall Goldsmith had a crystal ball, I doubt he ever could have imagined how timely his book would be in our present economic and social situation. Let me expose these insights that may well open you to a new level of understanding of our altered environmental work and living situations are influencing our very behaviors.
The Power of Bad by John Tierney and Roy F. Baumeister is an eye-opening exploration of how our minds are wired to focus on the negative and how this bias profoundly shapes our lives. This neurological based human quality is the basis of our Mind Science Center, as we expose the subconscious emotional drivers of our decisions.